{"id":489083,"date":"2022-09-16T12:03:30","date_gmt":"2022-09-16T12:03:30","guid":{"rendered":"https:\/\/www.fagorprofessional.com\/blog\/?p=489083"},"modified":"2024-04-19T11:51:57","modified_gmt":"2024-04-19T11:51:57","slug":"receta-quiche-espinacas-queso-azul","status":"publish","type":"post","link":"https:\/\/www.fagorprofessional.com\/blog\/es\/receta-quiche-espinacas-queso-azul\/","title":{"rendered":"Receta Quiche de Espinacas y Queso Azul"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"489083\" class=\"elementor elementor-489083\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-136afff4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"136afff4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6557fadd\" data-id=\"6557fadd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-544a627 elementor-widget elementor-widget-text-editor\" data-id=\"544a627\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p>Hoy os traemos la primera receta de nuestro blog adaptada a los <a <a href=\"https:\/\/www.fagorprofessional.com\/es\/equipos-cocina\/hornos-industriales\/ikore\" rel=\"nofollow\" target=\"_blank\">hornos profesionales iKORE<\/a>. Una rica y sana quiche de espinacas y queso azul dividida en dos elaboraciones: la masa quebrada y el relleno.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-63fd01e elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"63fd01e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7532b8e\" data-id=\"7532b8e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6903b46 elementor-widget elementor-widget-image\" data-id=\"6903b46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"400\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/www.fagorprofessional.com\/blog\/wp-content\/uploads\/2022\/09\/DSC4270-1.jpg\" class=\"attachment-large size-large wp-image-489096 lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fagorprofessional.com\/blog\/wp-content\/uploads\/2022\/09\/DSC4270-1.jpg 600w, https:\/\/www.fagorprofessional.com\/blog\/wp-content\/uploads\/2022\/09\/DSC4270-1-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><noscript><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.fagorprofessional.com\/blog\/wp-content\/uploads\/2022\/09\/DSC4270-1.jpg\" class=\"attachment-large size-large wp-image-489096 lazyload\" alt=\"\" srcset=\"https:\/\/www.fagorprofessional.com\/blog\/wp-content\/uploads\/2022\/09\/DSC4270-1.jpg 600w, https:\/\/www.fagorprofessional.com\/blog\/wp-content\/uploads\/2022\/09\/DSC4270-1-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-bc6c35d\" data-id=\"bc6c35d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6abbb70 elementor-widget elementor-widget-text-editor\" data-id=\"6abbb70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00bfQu\u00e9 necesitamos para elaborar una quiche de espinacas para 6 comensales?<\/p>\n<ul>\n<li>200 gr harina<\/li>\n<li>10 gr sal<\/li>\n<li>150 gr mantequilla<\/li>\n<li>5 huevos<\/li>\n<li>500 gr cebolla<\/li>\n<li>20 gr az\u00facar<\/li>\n<li>100 ml vino tinto<\/li>\n<li>250 gr espinacas<\/li>\n<li>2 gr nuez moscada<\/li>\n<li>200 ml nata<\/li>\n<li>200 gr queso azul<\/li>\n<li>20 ml AOVE<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-237f3931 elementor-widget elementor-widget-text-editor\" data-id=\"237f3931\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p>\u00a0<\/p>\n<h2><strong>Pasos para la masa quebrada:<\/strong><\/h2>\n\n<p>En un recipiente hondo y amplio tamizar harina con un pellizco de sal. A\u00f1adir la mantequilla (100gr), cortada en dados y muy fr\u00eda. Integrar con los dedos y obtener una mezcla que asemeje migas, a\u00f1adir un par de cucharadas de agua helada y el huevo ligeramente batido, trabajar hasta obtener una pelota. Extender la masa con un rodillo sobre una superficie enharinada hasta formar una circunferencia de unos 3 mm de grosor. Enrollamos sobre el rodillo para poderla levantar y la pasamos al molde, ajust\u00e1ndola a los bordes. Cortamos la masa que sobresalga. La dejamos reposar en el frigor\u00edfico una media hora.<\/p>\n\n<p>Cortar a continuaci\u00f3n una circunferencia de papel parafinado 3 cm m\u00e1s ancha que el molde donde se va a hornear la masa quebrada, la arrugamos formando una bola para ablandarla y volvemos a abrirla. Colocamos el papel en el interior, de manera que salga por los lados. Rellenamos con alubias secas para evitar que se formen burbujas al cocer la pasta, apretando con suavidad. Disponer el molde en una bandeja o rejilla y realizar programaci\u00f3n manual convecci\u00f3n:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>180\u00ba C<\/li>\n<li>humedad 0%<\/li>\n<li>ventilador 6<\/li>\n<li>10-15 minutos<\/li>\n<\/ul>\n\n<p>Sacar las alubias, retirar el papel de horno. Volver colocar la masa en el horno de 5 a 10 minutos m\u00e1s, sacar y dejar enfriar.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ce35a3e elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ce35a3e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-01fafbe\" data-id=\"01fafbe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0278d59 elementor-widget elementor-widget-text-editor\" data-id=\"0278d59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><strong>Pasos para el relleno:<\/strong><\/h2>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>Calentar aceite y mantequilla (50gr) en una cazuela grande y sofre\u00edr la cebolla hasta que quede transparente. Verter el vino y lo dejamos cocer todo hasta que el l\u00edquido se haya evaporado y la cebolla quede blanda. Sazonar con sal y pimienta. A\u00f1adir las espinacas y rehogamos todo a fuego vivo removiendo constantemente hasta que las espinacas est\u00e9n completamente secas y no suelten l\u00edquido. Reservar. Mezclamos cuatro huevos batidos con el queso rallado, la nata y aromatizamos con nuez moscada. Incorporar las verduras sobre la mezcla anterior y unificar correctamente. Verter el contenido de nuestra mezcla sobre la masa dispuesta en el molde correspondiente.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>Disponer el molde en una bandeja y realizar programaci\u00f3n manual convecci\u00f3n:<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:list --><\/p>\n<ul>\n<li>160\u00ba C<\/li>\n<li>humedad 0%<\/li>\n<li>Ventilador 3<\/li>\n<li>55 minutos<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5f262eb\" data-id=\"5f262eb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9181dd9 elementor-widget elementor-widget-image\" data-id=\"9181dd9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"400\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/www.fagorprofessional.com\/blog\/wp-content\/uploads\/2022\/09\/DSC4282-1-1.jpg\" class=\"attachment-large size-large wp-image-489097 lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fagorprofessional.com\/blog\/wp-content\/uploads\/2022\/09\/DSC4282-1-1.jpg 600w, https:\/\/www.fagorprofessional.com\/blog\/wp-content\/uploads\/2022\/09\/DSC4282-1-1-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.fagorprofessional.com\/blog\/wp-content\/uploads\/2022\/09\/DSC4282-1-1.jpg\" class=\"attachment-large size-large wp-image-489097 lazyload\" alt=\"\" srcset=\"https:\/\/www.fagorprofessional.com\/blog\/wp-content\/uploads\/2022\/09\/DSC4282-1-1.jpg 600w, https:\/\/www.fagorprofessional.com\/blog\/wp-content\/uploads\/2022\/09\/DSC4282-1-1-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-abb4b01 elementor-widget elementor-widget-spacer\" data-id=\"abb4b01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ee1b4c elementor-widget elementor-widget-text-editor\" data-id=\"2ee1b4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<!-- wp:paragraph --><!-- \/wp:image --><!-- wp:paragraph -->\n<p><strong>\u00a1Seguro que tus comensales repiten con esta receta!<\/strong><\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph --><!-- \/wp:paragraph --><!-- wp:image {\"id\":489097,\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} --><!-- \/wp:image -->\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6e5327 elementor-widget elementor-widget-spacer\" data-id=\"c6e5327\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-299b2da elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"299b2da\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8c1570b\" data-id=\"8c1570b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-96fa14d elementor-widget elementor-widget-heading\" data-id=\"96fa14d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Quich\u00e9 de espinacas y queso azul, historia de una receta cl\u00e1sica de la hosteler\u00eda \n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-feeaf26 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"feeaf26\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-01a0639\" data-id=\"01a0639\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-907b4e6 elementor-widget elementor-widget-text-editor\" data-id=\"907b4e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>En el mundo de la <strong>hosteler\u00eda <\/strong>hay algunas recetas imprescindibles que conquistan a los clientes con facilidad. Una de ellas es la<strong> quiche de espinacas y queso<\/strong> cuya historia y evoluci\u00f3n se repasa en los siguientes apartados.<\/p>\n<p>\u00a0<\/p>\n<p><strong>\u00bfCu\u00e1l es su origen?<\/strong><\/p>\n<p>La receta m\u00e1s antigua data de <strong>1605 y se sirvi\u00f3 en Nancy<\/strong>, capital de la regi\u00f3n francesa de Lorena. En un primer momento, llevaba huevos, leche o nata y masa quebrada. A partir del siglo XIX se incorporaron otros ingredientes como la panceta y las verduras, que hoy en d\u00eda siguen siendo imprescindibles en la famosa<em> quiche lorraine<\/em>.<\/p>\n<p>\u00a0<\/p>\n<p><strong>Curiosidades acerca de esta receta<\/strong><\/p>\n<p>La palabra quiche<strong> proviene de <em>k\u00fcchen <\/em><\/strong>(pastel en el dialecto que se hablaba en Alsacia y en Estrasburgo). Que sea salado es una innovaci\u00f3n francesa. La receta original tambi\u00e9n lleva masa quebrada como base, una crema pastelera y frutos rojos o manzanas, entre otros ingredientes.<br \/><br \/>El cambio para probar otros sabores sirvi\u00f3 para aprovechar mejor lo que los cocineros usaban a diario y no quer\u00edan desaprovechar. Asimismo, la evoluci\u00f3n de la receta est\u00e1 m\u00e1s provocada por la adici\u00f3n de nuevos ingredientes y no por incorporar elementos, como las especias, que pudieran cambiar el sabor original.<\/p>\n<p>\u00a0<\/p>\n<p><strong>\u00bfTiene importancia el <em>chef<\/em> que prepare la receta?<\/strong><\/p>\n<p>S\u00ed, porque hay algunos que prefieren a\u00f1adir solo leche y otros solo nata. La de espinacas y queso azul incluso permite emplear menos cantidad de l\u00e1cteos al tratarse de un queso que al fundirse aporta una textura ideal. No en vano, esta variante de la receta original ha conseguido convertirse en una de las favoritas de aquellos que prefieren una opci\u00f3n m\u00e1s ligera y sin demasiada grasa.<br \/><br \/>El aporte cal\u00f3rico de esta receta es de unas <strong>280 calor\u00edas por cada 100 gramos<\/strong>. Adem\u00e1s, aporta calcio, minerales como el hierro, fibra, hidratos de carbono y prote\u00ednas, por lo que es un plato muy saludable. Se recuerda que el empleo de una masa quebrada integral por parte del chef contribuye a potenciar tanto el sabor como la idoneidad de la degustaci\u00f3n de esta receta.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-18c0af5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"18c0af5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-41088c9\" data-id=\"41088c9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-952bb64 elementor-widget elementor-widget-spacer\" data-id=\"952bb64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4f660a9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4f660a9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-02cfb0a\" data-id=\"02cfb0a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bd03ff1 elementor-widget elementor-widget-heading\" data-id=\"bd03ff1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Otras variantes de la quiche de espinaca y queso azul<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-00ec746 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"00ec746\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ca1ee48\" data-id=\"ca1ee48\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c49d568 elementor-widget elementor-widget-text-editor\" data-id=\"c49d568\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Al no tratarse de una receta cerrada, es posible a\u00f1adir unos dados de <strong>panceta, puerro, apio o pimiento verde<\/strong> para crear un abanico de sabores m\u00e1s amplio. La incorporaci\u00f3n de otros tipos de queso aporta m\u00e1s cremosidad e intensidad.<br \/><br \/>El auge de las<strong> opciones vegetarianas<\/strong> en las cartas de los restaurantes ha provocado que esta receta rejuvenezca peri\u00f3dicamente. El uso de quesos a base de leche vegetal ha marcado un antes y un despu\u00e9s en su evoluci\u00f3n.<br \/><br \/>Se recuerda que, aunque en Espa\u00f1a sigue siendo un plato no demasiado conocido, en el resto de Europa, especialmente en <strong>Francia, B\u00e9lgica y Holanda<\/strong>, est\u00e1 presente en la mayor\u00eda de restaurantes y pasteler\u00edas, por lo que puede pedirse por porciones o entera.<br \/><br \/>Todo lo anterior convierte a la quiche en una alternativa perfecta para un negocio de <strong>hosteler\u00eda<\/strong> que quiera ofrecer una receta cl\u00e1sica que se sigue adaptando muy bien a los gustos del siglo XXI.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Hoy os traemos la primera receta de nuestro blog adaptada a los hornos profesionales iKORE. Una rica y sana quiche de espinacas y queso azul dividida en dos elaboraciones: la masa quebrada y el relleno.<\/p>\n","protected":false},"author":2,"featured_media":489095,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[134],"tags":[],"class_list":["post-489083","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Receta de Quiche de espinacas y queso azul<\/title>\n<meta name=\"description\" content=\"Receta de quiche de espinacas y queso azul dividida en dos elaboraciones: la masa quebrada y el relleno.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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