With the Olympics coming to Paris, what better way to celebrate than by preparing a classic dish from the rich French cuisine? Vegetable quiche is not only a delicious and versatile option for any meal of the day but also a showcase of the sophistication and flavour that define French cooking. With fresh and natural ingredients, this quiche captures the essence of French home cooking, making you feel like you are in a Parisian bistro. Plus, it’s easier to prepare than you might think, especially with the help of the iKORE oven from Fagor Professional.
Imagine the irresistible aroma of fresh vegetables blending with melted cheese, cream, and toasted shortcrust pastry, filling your kitchen as it slowly bakes in the oven. This quiche is the perfect combination of textures and flavours: the creaminess of the cream and eggs, the freshness of the sautéed vegetables, and the crunchy touch of the shortcrust pastry. Best of all, you can enjoy it hot or cold, making it ideal for any occasion.
Now, are you ready to bring a piece of France to your table? Follow our step-by-step guide and discover how to transform simple ingredients into an exquisite delicacy with the precision and advanced technology of the iKORE oven from Fagor Professional.
Ingredients
- 1 shortcrust pastry
- 60g onion
- 60g carrot
- 30g green pepper
- 30g red pepper
- 60g leek
- 100g eggs (2 eggs)
- 100ml milk
- 150ml cream
- 40g grated cheese
- 5g salt
- 2g black pepper
- Extra virgin olive oil (EVOO)
Step-by-Step Instructions
Preparing the Vegetables:
- Wash and Chop: Wash and chop the vegetables into brunoise (small dice).
- Sauté: Sauté the vegetables in a pan with extra virgin olive oil, adding them in order of hardness (first the harder ones like carrot and leek, then the softer ones like pepper and onion). Set aside.
Preparing the Quiche:
- Mix the Liquid Ingredients: In a bowl, mix the eggs, milk, cream, grated cheese, pepper, and salt.
- Add the Vegetables: Incorporate the sautéed vegetables into the egg and cream mixture.
- Prepare the Base: Line the bottom of a deep baking dish with parchment paper. Place the shortcrust pastry so that it covers the entire bottom and reaches the edges.
- Pour the Mixture: Carefully pour the mixture over the shortcrust pastry so that it does not rise.
Bake in the iKORE Oven
- Select Additional Functions – Smart Egg Products – Pudding – Medium Brown in the iKORE oven from Fagor Professional.
Estimated Time
- Total time: Approximately 60 minutes.
Other Types of Quiche
Quiche is such a versatile dish that you can experiment with different ingredients and flavours. Here are some options you might find interesting:
- Zucchini Quiche:Perfect for those looking for a lighter, fresher option.
- Spinach Quiche:A healthy and delicious variant, ideal for vegetable lovers.
- Ham and Cheese Quiche:A classic that never fails, with the comforting taste of ham and melted cheese.
- Leek Quiche:With its soft and sweet flavour, it’s a perfect choice for any occasion.
- Spinach and Goat Cheese Quiche:A gourmet combination that will delight all your guests.
- Leek and Shrimp Quiche:A sophisticated and marine touch that adds a unique flavour.
- Leek and Bacon Quiche:The perfect combination of smoky and sweet flavours.
French Recipes to Delight Your Palate
The Taste of France in Every Bite
French cuisine is world-renowned for its elegance and flavour. Here are some classic dishes you cannot miss:
- Vichyssoise: A cold leek and potato soup, creamy and refreshing, perfect for summer days.
- Ratatouille: A colourful and tasty vegetable stew made with eggplants, zucchinis, peppers, and tomatoes.
- Quiche Lorraine: A savoury pie filled with cream, eggs, and bacon, a true delight.
- Les Escargots Persillés: Snails cooked in a delicious butter, garlic, and parsley sauce.
- Onion Soup: A comforting soup made with caramelised onions and topped with a layer of gratinated cheese.
These dishes are not only a delight for the palate but also perfect for sharing with friends and family. Prepare them with the precision of the iKORE oven from Fagor Professional and enjoy an exceptional culinary experience.
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